Helpful Recovery Tips & Resources

At First Steps Recovery, we know that addiction affects more than just the addicted. That’s why we’re dedicated to providing information to loved ones on how they can help their addicted family member as well as themselves.

Mental Health

How to Deal with Holiday Depression

Learn practical tips to manage holiday depression, reduce stress, and embrace self-care. Discover ways to cope and find joy during the holiday season.

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How to Deal with Holiday Depression

Mental Health

The Top Five Most Addictive Drugs

Drug Addiction

What are Mooring Lines in Recovery?

Recovery

Understanding Stress Awareness Day: Tips for Managing Stress Effectively

Anxiety

What is High-Functioning Depression?

Mental Health

Does Alcohol Cause Vasoconstriction? Exploring the Effects on Blood Vessels

Treatment

Understanding Drunkorexia: Risks, Causes, and Prevention

Mental Health

Depression Awareness Month

Mental Health

What is Relapse Drift (and How to Avoid it)

Recovery

What Does Recovery Mean in Addiction?

Recovery

First Steps Recovery is a fully-licensed and accredited addiction treatment center located in Clovis, Fresno County, making it your best choice for drug alcohol detox and addiction recovery in Central Valley, California.