Helpful Recovery Tips & Resources

At First Steps Recovery, we know that addiction affects more than just the addicted. That’s why we’re dedicated to providing information to loved ones on how they can help their addicted family member as well as themselves.

Mental Health

The Difference Between Emotional and Mental Health

Ever feel like you're on an emotional rollercoaster one minute and zoned out the next? We all have our ups and downs, but it can be tricky to understand what's happening.

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Is Your Addiction Treatment Covered by Insurance? Check Your Benefits

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What is High-Functioning Depression?

Mental Health

Does Alcohol Cause Vasoconstriction? Exploring the Effects on Blood Vessels

Treatment

Understanding Drunkorexia: Risks, Causes, and Prevention

Mental Health

Depression Awareness Month

Mental Health

What is Relapse Drift (and How to Avoid it)

Recovery

What Does Recovery Mean in Addiction?

Recovery

How to Succeed in Early Sobriety

Recovery

Understanding the Addicted Family Roles and Their Impact on Recovery

Recovery

The Worst Jobs for Mental Health

Mental Health

Finding Inspiration for Sobriety: 8 Reasons to Get Sober

Recovery

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