Cognitive Behavioral Therapy (also known as CBT) has been clinically proven to help clients with a wide range of problems, including substance abuse. Cognitive behavioral therapy is based on several principles, including:
The goal of cognitive behavioral therapy is to unlearn patterns of behavior and thinking that are unhelpful and replace those with proper coping skills. Throughout CBT, clients will learn how to recognize distorted ways of thinking and work to replace those in more realistic terms. Using appropriate problem-solving skills enables clients to gain confidence in their abilities, which can prepare them for life after treatment.
During individual and group therapy sessions, clients will interact with licensed and trained counselors to work through underlying issues that may be contributing to their drug or alcohol addiction.
Cognitive Behavioral Therapy (also known as CBT) has been clinically proven to help clients with a wide range of problems, including substance abuse.
Dialectical Behavioral Therapy (or DBT) is another common form of talk therapy that is found in many substance abuse treatment programs.
During trauma-informed therapy sessions, clients are able to talk with a specialist who accounts for their past trauma and the way it may have affected their thinking, behavior, and ability to interact with treatment.
Brainspotting is a type of alternative therapy that utilizes spots in a person's field of vision in order to help them process trauma.
Neuro Feedback is a type of noninvasive therapy that helps clients to alter the way their brain responds to certain types of stimuli.
Family counseling is one of the best ways to reconnect with family members who are affected by addiction and mend the relationship between a client and their family.
EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic treatment designed to help clients process trauma.
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